If one day....

One Girl Revolution- Saving Jane

"One Girl Revolution"

Raise your hand if you don't care
What those platinum girls wear
Raise your hand if you're just here
To have a good time

Raise your hand if your lipstick
Doesn't make you a dumb chick
Raise your hand if the shape of your hips
Don't compare to the shape of your mind
You don't even stand a chance
I'm not taking off my pants

I'm here to start a one girl revolution
I'm not a barbie doll, shopping mall, silicone substitution
I thought I told ya
I'm a soldier
And I'm not leaving til the battle's over
One girl revolution

Raise your hand if you're smart, girls
More than pushups and pearls
Let 'em stare at our pictures, baby
While we take over the world
Raise your hand if you're not another carbon copy wannabe like everybody else
Raise your hand if you've got something more to say

I'm here to start a one girl revolution
I'm not a perfect ten, paper thin, Hollywood illusion
I thought I told ya
I'm a soldier
And I'm not leaving til the party's over
One girl revolution

What are we selling, our brains or our belly buttons?
What are you buying, don't you know that they're lying?
What are you cryin' about, don't just sit there and wait while they're selling us out!

You don't even stand a chance
I'm not taking off my pants

I'm here to start a one girl revolution
I'm not the girl next door anymore
Baby I'm an institution
I thought I told ya
Don't wanna know ya
Pack your bags, baby, cuz this army's taking over
I'm here to start a one girl revolution

I'm the kind of chick that leaves you cryin for your mother
Keep on looking if you're looking for a cookie cutter

Group Therapy

Okay, so while I don't really enjoy going to group therapy (I find it interesting, but I am not one to share a lot of personal stuff, so even personal growth in a group is very difficult), I can see some benefits. I had said at one point that my personal goal was going to be "confidence". Let me explain.

I think on the surface I come across as confident. However, inside I often feel very differently. I am actually just a very good actor. I second guess most things, worry about what people are thinking, and constantly doubt my ability to do something. So I have been working on my self talk (like the good CBTist that I am). And there are actually a couple of places where I can see this beginning to take effect.

The last two weeks I have been conscious of my talk, and when it starts to occur I look for exceptions and repeat the exceptions. So, when I have been doing my counseling tapes I actually have felt in control, and I have felt like I know what I am doing, and apparently it has come across to both my prof and my clients. The other area I see it working in is my skating. The last two weeks I have had consistently good skates every time out. Generally Wednesday's would be the "bad day". For no other reason except that it was Wednesday. And yet, as soon as I was able to do an axel (the jump I have refused to do for the last year and a half, for no other reason than it scares the s$%# out of me), things have changed. I showed up to the rink one friday and decided I was going to do an axel. I did... and the rest as they say is history. I will now do an axel every session, and I think the fact that I have conquered that stupid "fear" has really made a difference to the rest of my jumps to, because I have the confidence back in them.

Now if I could only be as confident about my personal life, I would be set.